MENTAL HEALTH ADVOCATE
5X Award-Winner Mental Health Advocate
Back in 2007, I was diagnosed with General Anxiety Disorder and it totally took over my life.. I've been through divorce, lost my mother, lost my home, and lost my job. It was painful and I felt like a failure. So I got the courage, went to rehab and got help, The journey was a long road to recovery, but I now live a healthy balanced life. Being an advocate is important to me because I believe the only way we’re going to remove the judgment and discrimination surrounding mental health is by sharing our stories..
Need a Speaker on Mental Health?
I've shared my personal story as a Keynote Speaker on stages around the world, and I have been featured on, CTV News and Ever Talk T.V in Hollywood.
Mental Health Books
A FRESH START
A Fresh Start will take you to the next level of greatness. As you read, you will be reminded that you are more than able to reach your goals despite your fears. A Fresh Start has been read by thousands worldwide as far as Ghana, Sweden, Paris, the Caribbean, the Philippines and Japan. It includes 111 positive affirmations, a self-help workbook and a free 30 day journal at the back! Are you ready for a Fresh Start? Then grab your copy today! Available on Amazon
Mental Health Books
SHAME OVER
Shame Over-A Conversation About Men's Mental Health is a stigma-breaking conversation between Karen Carrington and Social Worker David Grant. This book is written as an interactive and easy-to-follow guide helping men understand, and cope with their mental distress. As a man, do you ever feel reluctant to discuss your mental health in fear of judgment? Do you procrastinate or reject the idea of asking for help? Then this book is for you.