Hey! Welcome to my page! Before we get started, let me introduce myself. My name is Karen Carrington, I'm a 5x Award -Winning Mental Health Advocate, Best- Selling Author, Speaker and a Certified Personal Self-Development Coach. My passion is helping others become a better version of themselves. by sharing my story to impact and inspire. But let me tell you, to get to where I am today, I first had to overcome an extremely rough past. Here's my story....
Back in 2007, I was diagnosed with General Anxiety Disorder and it took over my life.. I've been through divorce, lost my mother, lost my home, lost my job and lost my sense of self. It was painful felt like a failure. So I got the courage, went to rehab and received help.
The journey was a long road to recovery but I now live a healthy balanced life. As a Mental Health Advocate, I use my voice to help people and communities overcome adversity.
My book, A Fresh Start helps readers get past their fears and failures and now my story has become other people's survival guide. Being an advocate is important to me because I believe the only way we’re going to remove the judgment and discrimination surrounding mental health is by sharing our stories. My life mission is to leave this planet a better place than I found it making sure everyone felt loved.
