Hey! Welcome to my page! Before we get started, let me introduce myself. My name is Karen Carrington, I'm a 5x Award -Winning Mental Health Advocate, Best- Selling Author, Speaker and a Certified Personal Self-Development Coach. My passion is helping others become a better version of themselves. by sharing my story to impact and inspire. But, to get to where I am today, I first had to overcome an extremely rough past. Here's my story....

Back in 2007, I was diagnosed with General Anxiety Disorder and it totally took over my life.. I've been through divorce, lost my mother, lost my home, and lost my job. It was painful and I felt like a failure. So I got the courage and went to rehab and got help, The journey was a long road to recovery, but I now live a healthy balanced life. I've shared my personal story as a Keynote Speaker on stages around the world, in schools and have been featured on, CTV News and Ever Talk T.V in Hollywood. 

 My book, A Fresh Start helps readers get past their fears and failures and now my story has become other people's survival guide. Being an advocate is important to me because I believe the only way we’re going to remove the judgment and discrimination surrounding mental health is by sharing our stories. My life mission is to leave this planet a better place than I found it making sure everyone felt loved.